30 Seconds Best Hummus Recipe | #vegan #glutenfree

30 Seconds Best Hummus Recipe

  • Author: Contentedness Cooking
  • Prep Time: 1 minute
  • Total Time: 1 minute
  • Yield: 12 1x
  • Category: Dip, Condiment, Appetizer
  • Cuisine: Vegan, Gluten Free


My 30 Seconds Best Hummus Recipe requires just 5 ingredients and one simple easy step to make. It’s done in just 30 seconds, vegan, gluten free, and oil free.



  • 1 15 oz can chickpeas + brine (do not drain use the brine)
  • 1/3 cup water
  • 5 cloves garlic
  • 2 tsp cumin
  • Juice of 1 lemon
  • 3/4 cup Tahini
  • salt, pepper


  1. Combine all the ingredients in the bowl of a high speed blender. Start with the liquid, followed by chickpeas with the brine and then all the other ingredients. Use the manual setting and the highest speed and use a tamper. Process until smooth, after 30 seconds, done.