BUffalo Cauliflower decorated with cilantro.

Buffalo Sauce

  • Author: Contentedness Cooking
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 10 minutes
  • Yield: 12 1x
  • Category: Condiment
  • Method: Cooking
  • Cuisine: Vegan, Gluten Free


This Buffalo Sauce will be a never ending instant hit in your family. It is not only super easy to make from vegan butter and hot sauce, it is also versatile and the best choice you can make for all favorites such as buffalo cauliflower, cauliflower buffalo wings, veggies, popcorn, fries, mac and cheese, and so much more.



  • 1/2 cup vegan butter
  • 3/4 cup hot sauce
  • 2 cloves garlic minced
  • 3 tsp maple syrup
  • 1/4 cup white vinegar
  • salt, pepper to taste


  1. Heat vegan butter in a pot, then add minced garlic, maple syrup, hot sauce and vinegar.
  2. Add a pinch of salt and pepper and heat everything until it simmers. Turn down the heat to make sure not to overcook and let it simmer for around 5 minutes.
  3. Let the sauce cool completely, then store in an airtight container or sealed jar.


  • Serving Size: 2 Tbsp
  • Calories: 68
  • Sugar: 1.1 g
  • Sodium: 40 mg
  • Fat: 6.7 g
  • Saturated Fat: 5.3 g
  • Unsaturated Fat: 0.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 0.7 g
  • Fiber: 0.1 g
  • Protein: 0.1 g
  • Cholesterol: 0.0 g

Keywords: hot sauce, buffalo sauce, vegan, meal prep, condiment,