These Garlic Brussels Sprouts Potatoes are naturally vegan, gluten free and super easy to make. So delicious for the holidays, Christmas, as dinner, lunch, appetizer, side dish or meal preparation, and so much more. On its own or served with many other yummy things, enjoy. #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #brusselssprouts #potatoes #dinner #lunch #appetizer #sidedishes #christmas #holidays #thanksgiving #mealprep #worklunchideas

Garlic Brussels Sprouts Potatoes

  • Author: Contentedness Cooking
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40 minutes
  • Yield: 4 1x
  • Category: Dinner, Lunch, Vegan
  • Method: Cooking, Baking
  • Cuisine: American, Vegan, Glutenfree


These Garlic Brussels Sprouts Potatoes are entirely vegan, gluten free, and so easy to make. A perfect warming dish for the holiday season, but also all-year long.



  • 2 lb potatoes, peeled and cooked
  • 5 cloves garlic, minced
  • 1 cup onions, chopped
  • 3 tsp garlic powder, optional
  • 2 cups Brussels sprouts, cleaned and halved
  • 1/4 cup olive oil
  • salt, pepper to taste


  1. Boil or steam the potatoes, but don’t cook them all the way. I recommend 15-20 minutes max, depending on your type of potato. Let cool and cut into inch-sized chunks.
  2. For making the Garlic Brussels Sprouts, heat a pan with half of the oil. Add onions, Brussels sprouts, and garlic and roast all for around 10 minutes until lightly browned and golden.
  3. Add optional garlic powder and mix with the potatoes and more of the oil. Cook for another 10 minutes until the potatoes are completely done.
  4. Alternatively you can put the garlic, Brussels sprouts, and onions on a baking sheet prepared with parchment paper. Season with salt and pepper. Roast everything for around 10 minutes at 425°F. Then add potatoes, and continue roasting for an extra 15 minutes.


  • Serving Size: 2.5 cups
  • Calories: 294
  • Sugar: 5
  • Sodium: 26
  • Fat: 11
  • Saturated Fat: 2
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 44
  • Fiber: 8
  • Protein: 6
  • Cholesterol: 0

Keywords: Brussels Sprouts, Garlic, Vegan, Potatoes, gluten free, dairy free, plant based, vegetarian