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Harissa Fries #vegan #glutenfree | www.contentednesscooking.com

Harissa Fries with BBQ sauce

  • Author: Contentedness Cooking
  • Prep Time: 1 minute
  • Cook Time: 30 minutes
  • Total Time: 31 minutes
  • Yield: 4 1x
  • Category: Snack, Lunch, Dinner
  • Cuisine: Vegan, Gluten Free

Scale

Ingredients

For the Harissa Fries:

  • 3 medium sweet potatoes
  • 3 tsp Harissa
  • salt, to taste

For the BBQ sauce:

  • 8 oz (250 g) cherry tomatoes
  • 2 Tbs apple cider
  • 2 Tbs tomato paste
  • pinch curry
  • 12 cloves garlic
  • dash tabasco
  • salt pepper to taste
  • 2 Tbs agave or maple syrup
  • 1 onion
  • 1 tsp olive oil for roasting the onion

Instructions

For the BBQ sauce:

  1. Preheat oven to 390°F (200°C), prepare a baking sheet with parchment paper.
  2. Roast the tomatoes for about 25 minutes.
  3. In the meantime, heat 1 tsp olive oil in a large skillet. When oil is hot, add the onion and roast for 5 minutes. Set aside.
  4. When tomatoes are roasted, let them cool for around 10 minutes, then transfer to a blender or food processor. Add the garlic, tabasco, agave or maple, onion, curry, cider, and tomato paste.
  5. Pulse and blend into a really smooth and silky sauce.

For the Harissa Fries:

  1. Preheat oven to 390°F (200°C), prepare a baking sheet with parchment paper.
  2. Peel the sweet potatoes and cut into fries.
  3. Add to a bowl, mix with the Harissa and salt.
  4. Bake in the oven for 25-30 minutes, depending on how thick you cut them.