This Nutritious Veggie Sandwich is an absolutely fast and easy vegan sandwich recipe that you can make in no time. Only 5 minutes preparation and you can enjoy a veg sandwich fully packed with healthy nutrients that will keep you going strong. Amazingly convenient, among the best sandwich ideas for you to bring to work, or take along for after or before a workout.
I think everyone enjoys a sandwich.
There is so much variability in making healthy sandwiches that it would take quite a lot of time (and space) to list all the fantastic vegan sandwich recipes that you can find.
Today’s recipe will add another entry to that list. I took inspiration from my desire for spring. Fresh and colorful, light and filling, easy and nutritious – these words are a perfect description for my Nutritious Veggie Sandwich.
This 5 minute recipe will not disappoint you because at the first sight it might look a bit basic. True, there are almost infinite options to build upon this recipe.
But for now, I keep it simple for you. You start out with a slice of your favorite bread. I recommend a hearty choice, like a good dark bread.
For the spring-inspired topping of the Nutritious Veggie Sandwich, I chose thinly sliced carrots, onion, radishes, herbs, and vegan sour creme. You can make this easy recipe in one easy step. One easy step is the way to go.
Benefits of making my Nutritious Veggie Sandwich
A practical benefit is of course that this is done in almost no time.
But the nutritional benefit lies in the ingredients so let’s have a look at the healing benefits of herbs. Herbs are underrated but their impact on our health is outstanding. Amazing powerhouses for your health and soul!
This basic veggie sandwich recipe is a good way to start to embracing all your creativity so you can play around with other veggies. Or you might want use Vegenaise instead of vegan sour cream for a different exciting flavor.
Or maybe combine it with 2 Tbs of nut butter instead? You can vary this every time you make this by adding some new fantastic flavors. This might be your new breakfast recipe and a staple for many occasions.Print
This Nutritious Veggie Sandwich is an absolutely fast and easy vegan sandwich recipe that you can make in no time. Only 5 minutes preparation and you can enjoy a veg sandwich fully packed with healthy nutrients that will keep you going strong.
- 1 red onion
- 5 radishes
- 1 carrot
- 2 Tbs vegan sour creme
- lettuce (rucola works well)
- herbs (cilantro, chives)
- 4 slices of your favorite bread
- salt, pepper
- Peel the outer skin off the carrot, then use the peeler to make thin carrot slices.
- Wash and chop the radish and red onion. Combine with the lettuce with onion and radish, mix with the vegan sour creme.
- Put a good amount of the mix on a slice of your favorite bread, add carrot slices and top with chopped herbs.