Print
Puttanesca Pasta is great for lunch, dinner, and meal prep.

Puttanesca Sauce

  • Author: Contentedness Cooking
  • Prep Time: 5
  • Cook Time: 15
  • Total Time: 20 minutes
  • Yield: 4 1x
  • Category: Lunch, Dinner, Pasta
  • Method: Cooking
  • Cuisine: Vegan, vegetarian

Description

This Puttanesca Sauce is vegan and easy to make with simple ingredients that you have on hand in your pantry. A keeper that is ready in under 20 minutes. Serve this over your favorite pasta and you have a quick dinner that even pickiest kids will eat.


Scale

Ingredients

  • 5 cloves garlic, minced
  • 1/3 cup olive oil
  • 1/4 cup capers
  • 2/3 cup olives, pitted
  • 14 oz chopped tomatoes
  • 1 Tbs crushed paprika
  • salt, pepper to taste

Instructions

  1. Heat olive oil in a casserole. Add garlic and fry for around 1 minute until lightly golden browned. Next add the olives, capers, and chopped tomatoes.
  2. Season everything with the crushed pepper and regular salt and pepper. Let simmer with a lid on top on medium heat for around 10 minutes, stir frequently.
  3. Finally serve this amazing pasta sauce for dinner, lunch, meal prep with any pasta you like, enjoy.


Nutrition

  • Serving Size: 1/2 cup
  • Calories: 186
  • Sugar: 2.6 g
  • Sodium: 167 mg
  • Fat: 18.7 g
  • Saturated Fat: 2.6 g
  • Unsaturated Fat: 15.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 5.3 g
  • Fiber: 1.9 g
  • Protein: 1.1 g
  • Cholesterol: 0 g

Keywords: Puttanesca sauce, Pasta Puttanesca, vegan pasta recipes, lunch, dinner, mealprep