I already told you in one of my recent recipes – the Vegan Tacos – that busy times are ahead. Still, that is not an excuse to not have something healthy to eat.
And it’s the reason why I have this Salad Bowl with Miso Dressing today. It fits even the tightest schedule, is full of vitamins from the fruits, and crunchy from the peanuts. Except for a bit of washing fruits and lettuce, there is nothing to prepare.
Don’t tell me you can’t do it!
The Miso Dressing is one of its kind. I always wanted take a shot at using miso in my creations – and this seemed the perfect opportunity. I got intrigued about it after having spotted during one shopping day and later read up upon it.
Like in this article from mindbodygreen “3 Secret Healing Benefits of Miso” I found out that it’s not only extremely flavorful but also full of health benefits ranging from bombastic nutritional values to digestive helper functions.
For a dressing, it’s quite easy to use. Mix the miso with a bit of water, maple, and tamari – that’s it. Sprinkle it over a nicely assembled bowl of the salad and enjoy! Even when time is at a premium, fresh and healthy still wins!Print
- fresh berries of choice
- 2 Tbs Miso
- 2 Tbs water
- 1 Tbs maple syrup
- 1 Tbs tamari
- To make the Miso Dressing, whisk together the miso, water, maple syrup, and tamari in a small bowl until well combined.
- Wash the berries and the salad. Arrange the berries, peanuts, and salad in a bowl. Sprinkle with the miso dressing and enjoy.