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Vegan Steak Chili | #vegan #glutenfree #contentednesscooking

Vegan Steak Chili

  • Author: Contentedness Cooking
  • Prep Time: 10
  • Cook Time: 15
  • Total Time: 25 minutes
  • Yield: 4 1x
  • Category: Dinner, Lunch, Chili
  • Cuisine: Vegan, Gluten Free

Description

This satisfying and comforting Vegan Steak Chili is super easy to make and absolutely delicious. A hearty and gluten free one pot dish so full of amazing flavors, and brought to the next level with juicy Portobello stripes.


Ingredients

  • 4 portobello mushrooms, cleaned, gills remove, and cut into stripes
  • 2 14 oz cans kidney beans (reserve 1/2 cup from the liquid)
  • 1 onion, peeled and roughly chopped
  • 3 cloves garlic, minced
  • 2 14 oz cans chopped tomatoes
  • 2 tsp chili powder
  • salt, pepper to taste

Optional:

  • 1 cup bell pepper, diced
  • 3/4  cup corn
  • 2  tsp cumin

Instructions

  1. First heat a bit of vegetable broth or oil in a casserole. Add onions, prepared Portobello mushrooms, garlic, kidney beans, reserved liquid, and chopped tomatoes.
  2. If you use the optional ingredients, also add bell pepper and corn, plus cumin.
  3. Finally season with salt, pepper, and chili powder. Cook for around 15 minutes at medium heat.

Nutrition

  • Serving Size: 1.5 cup
  • Calories: 199
  • Sugar: 6
  • Sodium: 704
  • Fat: 1.5
  • Saturated Fat: 0.25
  • Unsaturated Fat: 0.25
  • Trans Fat: 0
  • Carbohydrates: 91.5
  • Fiber: 35.1
  • Protein: 36
  • Cholesterol: 0