This Sweet Potato Curry is a one pot meal which is packed with flavor and the whole family will love it. A 30 minute meal which is made with simple ingredients and no one would ever tell it is naturally vegan.
I couldn’t tell you guys which is my favorite curry recipe. Just because they are all so good.
Think about my Eggplant Curry, the Vegetable Panang Curry, or the Lentil Chickpea Yellow Curry. Who could honestly choose which one is best?
If you’re looking for more curry recipes, feel free to browse around and use the search bar.
Be sure this Sweet Potato Curry will do the same and always hit the spot.
Just you know it is creamy, hearty, super easy, flavorful, filling, comforting.
Oh yes I could tell you many more things, but once you’ve tried it you know what I’m talking about and be sure it is a keeper that even pickiest kids will eat.
What’s in this sweet potato chickpea curry
- Sweet potatoes
- Coconut milk
- Red curry paste
- Bell pepper
- Garlic
- Chickpeas
- Onions
Optional you can add:
- Spinach
How to make Sweet Potato Curry
Heat a bit of oil, or if you don’t use oil vegetable broth, in a casserole. Add garlic, onions, and bell pepper. Fry all for around 3 minutes then add sweet potatoes, coconut milk, red curry paste and cook for 10 minutes.
After 10 minutes add chickpeas, season with salt and pepper. Cook for 6 minutes longer, then give optional spinach to the curry.
Serve in bowls or over rice on plates.
It makes such an amazing for dinner, lunch and meal prep. Or if you’re in need for a fast meal that everyone is going to want seconds servings of.
Delicious plain but feel free to serve with rice or quinoa.
Can you freeze chickpeas in a curry?
Absolutely! This Sweet Potato Curry has enough liquid to cover the vegetables so it is so easy for freezing. It also makes it so easy for meal prep and make ahead meals.
Make always sure any curry you prepare has enough liquid that it is good for freezing.
For more variation add lentils for a sweet potato lentil curry which will add even more texture. Into more creamy curries? I got you covered you can add 2 Tbs peanut butter and 1/4 peanuts for topping to make a satay sweet potato curry.
If you try this Sweet Potato Curry, tag me on Instagram or Facebook.
Love seeing all your remakes.
Cheers, Florian.
Sweet Potato Curry
This Sweet Potato Curry is a one pot meal which is packed with flavor and the whole family will love it. A 30 minute meal which is made with simple ingredients and no one would ever tell it is naturally vegan.
Ingredients
- 2 medium sweet potatoes, cubed
- 4 cloves garlic, minced
- 1 cup bell pepper
- 1 15 oz can chickpeas, drained
- 1 14 oz can full fat coconut milk
- 1/2 cup onions, chopped
- 4 Tbs Red Curry Paste
- salt, pepper to taste
Optional:
- 1 large handful spinach, chopped
Instructions
- Heat a bit of oil, or if you don't use oil vegetable broth, in a casserole. Add garlic, onions, and bell pepper. Fry all for around 3 minutes then add sweet potatoes, coconut milk, red curry paste and cook for 10 minutes.
- After 10 minutes add chickpeas, season with salt and pepper. Cook for 6 minutes longer, then give optional spinach to the curry.
- Serve in bowls or over rice on plates.
Nutrition Information:
Yield: 6 Serving Size: 2 cupsAmount Per Serving: Calories: 363Total Fat: 5.6gSaturated Fat: 1.2gTrans Fat: 0gUnsaturated Fat: 3.5gCholesterol: 0mgSodium: 129mgCarbohydrates: 34.5gFiber: 9.8gSugar: 5.4gProtein: 6.6g
Jessie C
Tuesday 28th of June 2022
Do you use unsweetened coconut milk?
Florian
Tuesday 28th of June 2022
Hi there! Yes I do and hope that helps.
Bethany
Tuesday 26th of April 2022
Can I use Frozen Spinach?
Florian
Tuesday 26th of April 2022
You can, Bethany! Let me know what you think.
Katie
Sunday 20th of March 2022
This is delicious, yet rich. For me the serving size with brown rice was one cup. I Mueller to chop the sweet potatoes after I peeled them and sliced them into half inch coins. I did put spinach in the recipe. It was nice to add that green color. If freezing leftovers, I would not add the spinach. The four tablespoons of red curry was good, though I love spice so I would increase that next time.
I noticed that I should be attentive to the doneness of the sweet potatoes. If overcooked, they break down.
I would definitely make this again
Florian
Sunday 20th of March 2022
Hi Katie! Thanks for your great feedback. Would yo mind leaving a star rating with your review? Your feedback is so helpful for other readers. Thanks so much. 😊
Jenn M.
Thursday 10th of March 2022
I made this tonight for dinner and added ground turkey for my hubby. It was delicious great flavors. We will definitely be eating this again. I seasoned the turkey with a tbsp on red curry paste and about a thumb size of grated fresh ginger salt and pepper. Cooked it up then added to the pot to simmer with the beans and spinach.
Florian
Thursday 10th of March 2022
Thanks for your great feedback, Jenn! Would you mind leaving a star rating with your review? 😊 Your feedback is so helpful for other readers. Thanks so much.
Karen Elling
Wednesday 22nd of December 2021
This recipe is my go to for a quick curry dish! The flavors are amazing together and so easy to make!
Florian
Wednesday 22nd of December 2021
Thanks for your great feedback, Karen! Would you mind leaving a star rating with your review? This is super helpful for other readers. Thanks so much.