This Sweet Potato Curry is a one pot meal which is packed with flavor and the whole family will love it. A 30 minute meal which is made with simple ingredients and no one would ever tell it is naturally vegan.
I couldn’t tell you guys which is my favorite curry recipe. Just because they are all so good.
Think about my Eggplant Curry, the Vegetable Panang Curry, or the Lentil Chickpea Yellow Curry. Who could honestly choose which one is best?
If you’re looking for more curry recipes, feel free to browse around and use the search bar.
Be sure this Sweet Potato Curry will do the same and always hit the spot.
Just you know it is creamy, hearty, super easy, flavorful, filling, comforting.
Oh yes I could tell you many more things, but once you’ve tried it you know what I’m talking about and be sure it is a keeper that even pickiest kids will eat.
What’s in this sweet potato chickpea curry
- Sweet potatoes
- Coconut milk
- Red curry paste
- Bell pepper
- Garlic
- Chickpeas
- Onions
Optional you can add:
- Spinach
How to make Sweet Potato Curry
Heat a bit of oil, or if you don’t use oil vegetable broth, in a casserole. Add garlic, onions, and bell pepper. Fry all for around 3 minutes then add sweet potatoes, coconut milk, red curry paste and cook for 10 minutes.
After 10 minutes add chickpeas, season with salt and pepper. Cook for 6 minutes longer, then give optional spinach to the curry.
Serve in bowls or over rice on plates.
It makes such an amazing for dinner, lunch and meal prep. Or if you’re in need for a fast meal that everyone is going to want seconds servings of.
Delicious plain but feel free to serve with rice or quinoa.
Can you freeze chickpeas in a curry?
Absolutely! This Sweet Potato Curry has enough liquid to cover the vegetables so it is so easy for freezing. It also makes it so easy for meal prep and make ahead meals.
Make always sure any curry you prepare has enough liquid that it is good for freezing.
For more variation add lentils for a sweet potato lentil curry which will add even more texture. Into more creamy curries? I got you covered you can add 2 Tbs peanut butter and 1/4 peanuts for topping to make a satay sweet potato curry.
If you try this Sweet Potato Curry, tag me on Instagram or Facebook.
Love seeing all your remakes.
Cheers, Florian.
Print
Prep Time:
Yield:
Category:
Method:
Cuisine:
Print
PinDescription
This Sweet Potato Curry is a one pot meal which is packed with flavor and the whole family will love it. A 30 minute meal which is made with simple ingredients and no one would ever tell it is naturally vegan.
Ingredients
- 2 medium sweet potatoes, cubed
- 4 cloves garlic, minced
- 1 cup bell pepper
- 1 15 oz can chickpeas, drained
- 1 14 oz can full fat coconut milk
- 1/2 cup onions, chopped
- 4 Tbs Red Curry Paste
- salt, pepper to taste
Optional:
- 1 large handful spinach, chopped
Instructions
- Heat a bit of oil, or if you don’t use oil vegetable broth, in a casserole. Add garlic, onions, and bell pepper. Fry all for around 3 minutes then add sweet potatoes, coconut milk, red curry paste and cook for 10 minutes.
- After 10 minutes add chickpeas, season with salt and pepper. Cook for 6 minutes longer, then give optional spinach to the curry.
- Serve in bowls or over rice on plates.
Nutrition
- Serving Size: 2 cups
- Calories: 363
- Sugar: 5.4 g
- Sodium: 129 mg
- Fat: 5.6 g
- Saturated Fat: 1.2 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 34.5 g
- Fiber: 9.8 g
- Protein: 6.6 g
- Cholesterol: 0 g
Keywords: sweet potatoes, curry recipes, vegan, lunch, dinner, meal prep
What would you add to give this curry a bit of a spicy kick??😉
Use chili powder or jalapeños! Enjoy and let me know how it goes. 🙂
What can I replace chick peas with?
Hi Sue! Try lima or navy beans. I could imagine lentils might work as well. But the result and texture will be different. Let me know how it goes.