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Thai Green Curry Detox Cauliflower Rice

My Thai Green Curry Detox Cauliflower Rice made with just 6 ingredients and 2 easy steps is the smartest way to enjoy a healthy and delicious plant based meal in the new year.

A plate and a bowl of the Thai Green Curry Detox Cauliflower Rice.

Happy new year, Friends! I hope you are have all really enjoyed your holidays with lots of good food and company.

I ate a lot of good food, meeting my family and spent many wonderful times with my friends during the holiday season.

So now I’m here and full of positive vibes and energy.

How are your plans for the new year? Maybe you have some good resolutions for the new year? Like wanting to eat better? Sometimes it can be tough and a bit overwhelming where to start, how to do it?

Where and when? So many questions floating to the mind, but no worries.

Closeup on a plate of Thai Green Curry Detox Cauliflower Rice with white chopsticks.

This Thai Green Curry Detox Cauliflower Rice is a great start to celebrate the new year and get a healthy life style started. Just like my Detox Broccoli Soup or my Easy Avocado Detox Soup this is a great way to reset your body to a healthy start.

And the best part is, you can do this with only 6 ingredients and in 2 easy steps.

I hope you’re all getting excited for the new year with my Thai Green Curry Detox Cauliflower Rice. It’s healthy, detoxifying thanks to pineapple, easy, flavorful, fresh, green, your new to-go in every time of the season.

Not just for the new year, delicious and the best way to turn your goals into reality.

Shall I start? Come on board and hop over to a blender or food processor. Just pulse the cauliflower florets into rice. Next and last step already: heat a skillet (you can do it with a bit of oil or vegetable broth for oil free cooking), add the cauliflower and fry.

Add garlic, tamari, Thai green curry paste, scallions and pineapple. Season with salt and pepper, and garnish with some peanuts (optional).

Thai Green Curry Detox Cauliflower Rice.

Get the most of detox with my Thai Green Curry Detox Cauliflower Rice

Friends, whenever you decide for your goals to eat more healthy, or doing more sports or starting a detox cleanse, this Thai Green Curry Detox Cauliflower Rice will do the trick.

Honestly, I feel it’s most important that your food does not only have amazing health benefits but it has to be delicious, too! And I can happily confirm if you try this it will become a staple for you.

Eating this doesn’t feel like a cleanse. It just feels like delicious food that you can and want to enjoy all the time.

A serving garnished with extra scallions.

But this detox recipe is extremely healthy and good for you, thanks to the detoxifying benefits of pineapple.

Do you know that this tropical showstar is rich in antioxidants, vitamin C, B1, B6, and folic acid? But that’s not the whole game: this detox wonder includes also minerals, think sodium, potassium, magnesium, iron and high in fiber.

Curious about more? then check out “Benefits of Eating Pineapple: Diuretic and Detox“.

Top view of a plate of Thai Green Curry Detox Cauliflower Rice.

You see it’s real.

This Thai Green Curry Detox Cauliflower Rice is the way to go for all your good new years resolutions. Not only healthy with so many benefits just for you, it’s delicious which is so important.

I know some of you have the picture of detox which is bland, tasteless, and uninspiring. but this is so delicious and full of flavor. Not only good for detox or cleansing this is something for each and every time, a easy new to go.

Collage of two pictures of the Thai Green Curry Detox Cauliflower Rice with recipe title text.

If you try this to get into the new year’s groove let me know. I’m happy as always to see a tag or a picture snap on Facebook and Instagram.

Cheers and happy new year, friends.

Thai Green Curry Detox Cauliflower Rice | #vegan #glutenfree #contentednesscooking

Thai Green Curry Detox Cauliflower Rice

Yield: 12
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

My Thai Green Curry Detox Cauliflower Rice made with just 6 ingredients and 2 easy steps is the smartest way to enjoy a healthy and delicious plant based meal in the new year.

Ingredients

  • 1 cauliflower, cut into florets
  • 3 Tbs Tamari
  • 8 cloves garlic
  • 1 cup pineapple, cut into chunks
  • 1 small bunch scallions
  • 2 Tbs Thai green curry paste
  • salt, pepper to taste
  • 1/2 cup peanuts for garnish (optional)

Instructions

  1. Just pulse the cauliflower florets into rice using a blender or food processor.
  2. Heat a skillet (you can do it with a bit of oil or vegetable broth for oil free cooking), add the cauliflower and fry. Add garlic, tamari, Thai green curry paste, scallions and pineapple. Season with salt and pepper, and garnish with some peanuts (optional).
Nutrition Information:
Yield: 12 Serving Size: 1 cup
Amount Per Serving: Calories: 25Total Fat: 0.3gSaturated Fat: 0.1gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 30mgCarbohydrates: 5gFiber: 2gSugar: 1.9gProtein: 1.9g

brandi doming

Thursday 5th of January 2017

This looks so good Florian! You know I'm a curry fanatic and I love that you always use a ton of garlic...so good! Would you believe I've never tried cauliflower rice yet? I am not a big fan of cauliflower in itself, but I imagine that it broken up into rice and with all these curry flavors, I would really love it! Great idea to add the pineapple. This dish does look so bright in your pics and sounds so flavorful!

Florian @ContentednessCooking

Thursday 5th of January 2017

I can totally relate to this Brandi! I've never a big fan of cauliflower rice before, because often it was so bland and doesn't have any flavor. What I've learned if done right it's really delicious and versatile. Maybe this recipe can convince you to try it!

Heather @FrenchPress

Wednesday 4th of January 2017

I am addicted to all things curry, and this look way to delicious to pass up, now I wish I had some pineapple at home, I am craving this for lunch

Florian @ContentednessCooking

Thursday 5th of January 2017

Thanks, Heather!

Del's cooking twist

Tuesday 3rd of January 2017

A green curry detox sounds perfect to me right now! Can't wait to try your version. Happy New Year, Florian! Cheers from Chicago!

Florian @ContentednessCooking

Thursday 5th of January 2017

Happy New Year, Del!

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