This Puttanesca Sauce is vegan and easy to make with simple ingredients that you have on hand in your pantry. A keeper that is ready in under 20 minutes. Serve this over your favorite pasta and you have a quick dinner that even pickiest kids will eat.
Who does not love pasta? I’m always in and that is why I come up with new easy pasts recipes all the time.
Just take a look at my Creamy Mushroom Pasta or the stunning Lemon Pasta Sauce.
If you haven’t tried those yet, now is the time to hop over to the recipes and make them. So good!
Looking for more simple pasta recipes? You have come to the right place. Just feel free to use the search bar for many more mouthwatering things to come.
Hearty, satisfying and so easy to make you can be sure this Puttanesca Sauce is a winning combo that you can always count on. Serve over spaghetti noodles or any other pasta, so flavorful.
Once you’ve tried it you know it is filling and tastes seriously delicious. You may find yourself surprised how easy it can be. Am I serious? Yes, guys, I always am.
What’s in this Pasta Puttanesca
- Olive oil
- Chopped tomatoes
- Garlic
- Capers
- Olives
- Crushed pepper
How to make Puttanesca Sauce
First heat olive oil in a casserole. Add garlic and fry for around 1 minute until lightly golden browned. Next add the olives, capers, and chopped tomatoes.
Season everything with the crushed pepper and regular salt and pepper. Let simmer with a lid on top on medium heat for around 10 minutes, stir frequently.
Finally serve this amazing pasta sauce for dinner, lunch, meal prep with any pasta you like, enjoy.
Tips to love this Puttanesca even more
Can I freeze this? No, you shouldn’t. It will make the taste and texture quite different. I can vouch for meal prep so you can make it ahead of time (up to 4 days) and reheat whenever you need.
Also you can just make a double batch and store in the fridge. It will stay fresh without loss in taste and texture.
Like it more spicy? I would guess swap out the crushed pepper for chili flakes. Another tasty addition to try, yum.
More variation and texture? No problem! Add cubed eggplant, you can fry or roast them. Both ways are delicious.
More sauces that you definitely should try are my
If you give my easy vegan Puttanesca Sauce a try, tag me on Instagram or Facebook.
Always pleased to see all your remakes.
Cheers, Florian.

Puttanesca Sauce
This Puttanesca Sauce is vegan and easy to make with simple ingredients that you have on hand in your pantry. A keeper that is ready in under 20 minutes. Serve this over your favorite pasta and you have a quick dinner that even pickiest kids will eat.
Ingredients
- 5 cloves garlic, minced
- 1/3 cup olive oil
- 1/4 cup capers
- 2/3 cup olives, pitted
- 14 oz chopped tomatoes
- 1 Tbs crushed pepper
- salt, pepper to taste
Instructions
- Heat olive oil in a casserole. Add garlic and fry for around 1 minute until lightly golden browned. Next add the olives, capers, and chopped tomatoes.
- Season everything with the crushed pepper and regular salt and pepper. Let simmer with a lid on top on medium heat for around 10 minutes, stir frequently.
- Finally serve this amazing pasta sauce for dinner, lunch, meal prep with any pasta you like, enjoy.
Nutrition Information:
Yield: 4 Serving Size: 1/2 cupAmount Per Serving: Calories: 186Total Fat: 18.7gSaturated Fat: 2.6gTrans Fat: 0gUnsaturated Fat: 15.5gCholesterol: 0mgSodium: 167mgCarbohydrates: 5.3gFiber: 1.9gSugar: 2.6gProtein: 1.1g
Bruce
Friday 11th of August 2023
Thanks for the inspiration. Adding Anchovies, sun-dried tomatoes and a little caper brine. Some use fresh sardines.
Florian
Friday 11th of August 2023
Enjoy, Bruce!
Susan Pollock
Saturday 5th of August 2023
can we add anchovies?
Florian
Sunday 6th of August 2023
You can absolutely add them, Susan!
Wendy Wolf
Monday 31st of July 2023
This recipe was excellent! First time using capers for me and we loved the flavor! I used sliced black olives and it was very good!
Florian
Tuesday 1st of August 2023
Hi Wendy! Thanks for your great feedback! Don't forget leaving a star rating with your review. This is so helpful for other readers and me. Thanks so much.
Linda
Thursday 20th of July 2023
I made this for dinner the other night, and my husband had two helpings, which he hardly ever does. It’s one of my very favorite summer pasta recipes. Thank you for sharing it.
Florian
Thursday 20th of July 2023
Hi Linda my pleasure and thanks for making it. Don't forget leaving a star rating with your review. Your experience is so helpful for other readers and me. Thanks a lot and I hope you'll find more recipes to try.
Michelle
Sunday 16th of July 2023
I made this and it is a perfect summer dish.😘🍅 Used some fresh tomatoes from the garden and a bit of fresh chopped basil and a added fresh parmesan graded on top before serving. I did want to say that I found a Jar of Mediteranian Olives at Aldi. They were fantastic. It looks so pretty and fresh..Thanks for the recipe 🍴🍷
Florian
Sunday 16th of July 2023
Thanks for your wonderful feedback, Michelle! Don't forget leaving a star rating with your review. Your experience is so helpful for other readers and me. Thanks a lot.