Skip to content
Facebook X Instagram Pinterest Bluesky
Contentedness Cooking
  • About
  • RecipesExpand
    • Pasta Recipes
    • Mexican Recipes
    • Mediterranean Recipes
    • Bread Recipes
    • Soup Recipes
    • Sauce & Dip Recipes
    • Salad Recipes
    • Casserole Recipes
    • Curry Recipes
    • Party Recipes & Snacks
  • Contact
Contentedness Cooking

meal prep

  • View from above on a large bowl of Mac and Cheese from the instant pot.

    Instant Pot Mac and Cheese

  • Cauliflower Fried Rice as it is being made in a pan.

    Cauliflower Fried Rice

  • Portion of the corn chowder made in the instant pot with a piece of fresh bread.

    Instant Pot Corn Chowder

  • Vegan Spaghetti casserole portion dressed with parsley. Background red casserole dish.

    Spaghetti Casserole

  • Bowl with the white bean chili decorated with cilantro.

    Vegetarian White Bean Chili

  • Close view of the ready to eat crustless quiche.

    Crustless Quiche

  • Head on view of the vegan broccoli casserole, showing broccoli, cream of mushroom sauce, fried onions, and crunchy cheese crust

    Vegan Broccoli Casserole

  • Thai Peanut Sauce with Basil

    Thai Peanut Sauce with Basil

  • This Instant Pot Spaghetti with Simple Tomato Sauce is naturally vegan, gluten free and will be an instant hit with your family. It’s super easy to make in the instant pot in no time, even the pickiest kids will love this. An amazing dairy free alternative for dinner, lunch, meal prep and so much more. #vegan #dairyfree #glutenfree #instantpot #vegetarian #contentednesscooking #instantpotspaghetti #dinner #lunch #mealprep #familydinnerideas

    Instant Pot Spaghetti with Simple Tomato Sauce

  • This Baked Zucchini Parmesan is entirely vegan, gluten free and will be a family favorite. Serve it with pasta, dips, as appetizer, dinner, lunches, meal preparation, or work lunch. Sprinkled with the best dairy free parmesan cheese that makes all the difference. Try it now. #vegan #dairyfree #vegetarian #contentednesscooking #dinner #lunch #mealprep #worklunchideas #zucchiniparmesan #zucchiniparmesanbaked #zucchiniparmesancrisps #comfortfood #kidfriendlydinners #familydinnerideas

    Baked Zucchini Parmesan

  • This Artisan Bread is naturally vegan, gluten free and made in the Dutch oven. It’s super easy to prepare in one bowl and the result will be impressive. Trust me there is nothing better than fresh homemade bread from the oven. This keeper is perfect for breakfast, lunch and even dinner. Try this for your family and everyone will love it. #vegan #dairyfree #glutenfree #contentednesscooking #breakfast #dinner #lunch #artisanbread #nokneadbread #dutchovenbread #homemadebread #kidfriendlymeals #budgetmeals

    Artisan Bread (one bowl, Dutch oven)

  • This Stuffed Pepper Soup is full of flavor with little preparation. In only 15 minutes, you have an easy and satisfying one pot meal which is naturally vegan, gluten free. Packed with mesmerizing flavors that the whole family will love for dinner, lunch, meal prep and so much more. Try it now and you will want this every day. #vegan #glutenfree #dairyfree #onepotmeals #vegetarian #mealprep #worklunchideas #stuffedpeppersoup #contentednesscooking #dinner #lunch

    Stuffed Pepper Soup (one pot, 15 minutes)

  • This Vegan Parmesan Cheese is made with super simple 3 ingredients in 1 minute. Trust me you really want this recipe - so versatile for all your pasta, casseroles, salads and so much more. It’s a keeper for lunch, dinner, meal prep, work lunch that the whole family will love. #vegan #dairyfree #glutenfree #dinner #lunch #mealprep #worklunchideas #contentednesscooking #veganparmesancheese #pasta #pizza #casseroles #salads #familyfoodideas

    Vegan Parmesan Cheese (3 ingredients, 1 min)

  • This Jalapeno Mac and Cheese is super easy to make and in 15 minutes on the table! It’s creamy and perfectly spicy and entirely vegan, gluten free. An amazing option for dinner, lunch, meal prep, work lunch and so much more that the whole family will love. Try it for yourself and know this will be a staple in any house. #vegan #dairyfree #glutenfree #contentednesscooking #macandcheese #jalapeno #dinner #lunch #mealprep #worklunchideas #15minutemeals #familyfood #comfortfood

    Jalapeno Mac and Cheese (vegan, 15 minutes)

  • This Cajun Red Beans and Rice is an amazing one pot meal which is naturally vegan, gluten free. It’s packed with bold and fantastic flavors the whole family will love for dinner, lunch, meal prep and work lunch and so much more. Once you’ve tried this you can’t stop eating it so easy to make! #vegan #dairyfree #glutenfree #vegetarian #onepotmeals #dinner #lunch #worklunchideas #budgetmeals #contentednesscooking #cajunbeansandrice #mealprep

    Cajun Red Beans and Rice

  • This Rice and Beans Quesarito is entirelly vegan, gluten free and so easy to make. It’s cheesy, incredibly satisfying and so delicious for dinner, lunch, meal prep (reheat beautifully) and amazing for work lunches. An amazing dairy free alternative for everyone that the whole family will love. #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #quesarito #riceandbeans #dinner #lunch #worklunchideas #mealprep #quesadila #burrito

    Rice and Beans Quesarito

  • This Pasta Fagioli Soup is super easy to make in one pot and entirely vegan, gluten free. It’s packed with so many delicious flavors and perfect for dinner, lunch, meal prep, work lunch and so much more. Try it and learn how easy it can be to make food for the whole family. #vegan #glutenfree #dairyfree #onepotmeals #vegetarian #contentednesscooking #mealprep #worklunchideas #dinner #lunch #pastafagiolisoup #20minutemeals

    Pasta Fagioli Soup (20 minutes)

  • This Sheet Pan Ratatouille Gnocchi are super easy to make and naturally vegan, gluten free. It’s made on a sheet pan which is a breeze for dinner, lunch, meal prep and work lunches. Try it now and the whole family will love it. #vegan #dairyfree #glutenfree #vegetarian #gnocchi #ratatouille #sheetpanmeals #contentednesscooking #dinner #lunch #mealprep #worklunchideas #familyfood #newyearhealtyeating

    Sheet Pan Ratatouille Gnocchi

  • This Cowboy Caviar Quinoa Salad is naturally vegan, gluten free, and so satisfying. It has all the flavors you’ll love and is super easy to make for dinner, lunch, meal prep and so much more. Enjoy and try it now You’ll know how easy it can be. #vegan #glutenfree #dairyfree #vegetarian #cowboycaviar #quinoasalad #dinner #lunch #mealprep #worklunchideas #contentednesscooking #healthymeals #newyearhealthyeating #potluckideas #partyfood

    Cowboy Caviar Quinoa Salad

  • This Wild Rice Pilaf is a super easy and tasty one pot meal. Naturally vegan, gluten free it has all the flavors you love and want for Christmas and the whole year. Try it now for dinner, lunch, meal prep, wow your guests and family. #vegan #glutenfree #dairyfree #vegetarian #christmasfood #dinner #lunch #onepotmeals #holidayfood #wildricepilaf #ricepilafeasy #worklunchideas #contentednesscooking #mealprep

    Wild Rice Pilaf [one pot, 25 minutes]

  • This Balsamic Brussels Sprouts Potato Salad is the ultimate comfort food and entirely vegan, gluten free. It’s super delicious for dinner, lunch, meal prep and for Christmas or the holidays. Try it now and you can be sure the whole family will love it. #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #dinner #lunch #christmasfood #holidayfood #worklunchideas #mealprep #balsamicbrusselssprouts #potatosalad

    Balsamic Brussels Sprouts Potato Salad

  • You won’t believe this Vegan Pot Pie Soup is ready in 15 minutes. No one would guess it’s vegan, gluten free, and dairy free. It’s a satisfying meal made in one pot for lunch, dinner, meal prep even work lunches that you and your family will love. A time saving meal that is also a keeper for the holidays and Christmas. #vegan #glutenfree #dairyfree #vegetarian #onepotmeals #christmasfood #contentednesscooking #mealprep #dinner #lunch #worklunchideas #15minutemeals #holidaychristmas

    Vegan Pot Pie Soup (15 minutes)

  • This One Pot Chili Mac & Cheese is super easy to make. It’s insanely creamy, vegan, gluten free and ready in 20 minutes on the table. If you’re looking for easy one pot meals that the whole family will love try it now and learn how easy meal preparation, dinner, lunch, work lunches and more can be. #vegan #glutenfree #vegetarian #dairyfree #onepotmeals #contentednesscooking #lunch #dinner #worklunchideas #mealprep #chilimacandcheese

    One Pot Chili Mac and Cheese

  • This Cajun Sweet Potato Brussels Sprout Salad is naturally vegan, gluten free and super easy to make. It’s so delicious for lunch, dinner, meal prep, work lunch, holidays and Christmas. Try it now, make this keeper again and again. #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #mealprep #worklunchideas #dinner #lunch #brusselsproutsalad #cajunsweetpotatoes #holidayfood #christmasrecipes #roastedbrusselssprouts #christmasfood #holidayrecipes

    Cajun Sweet Potato Brussels Sprout Salad

  • This Minestrone Tortellini Soup is entirely vegan, gluten free and super easy to make in one pot. If you’re looking for a delicious minestrone recipe look no further and try it now for dinner, lunch, meal preparation or an amazing work lunch! #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #mealprep #onepotmeals #dinner #lunch #worklunchideas #minestrone #tortellinisoup #minestronesoup

    Minestrone Tortellini Soup

  • Super creamy and easy to make: Spinach Mushroom Fettuccine Alfredo entirely vegan, gluten free and the ultimate comfort food for dinner, lunch, meal preparation that the whole family will love. If you’re looking for a delicious fettuccine Alfredo recipe try it now, it’s a keeper. #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #dinner #lunch #mealprep #worklunchideas #fettuccinealfredo #spinachrecipes #mushroomrecipes #familydinnerideas #fettuccinerecipes #easy20minutemeals

    Spinach Mushroom Fettuccine Alfredo

  • Super easy and insanely delicious White Chili Lasagna. Entirely vegan, gluten free and seriously so addictive. It’s fantastic for dinner, lunch, meal preparation, work lunch that the whole family will love. Also a keeper for the holidays and date night. If you’re looking for an easy lasagna recipe try this, now. #vegan #dairyfree #glutenfree #vegetarian #lasagna #mealprep #worklunchideas #whitechili #whitechilirecipes #holidays #dinner #lunch #datenightrecipesdinner #contentednesscooking

    White Chili Lasagna [vegan]

  • Cream of Wild Rice Soup

    Cream of Wild Rice Soup

  • Amazingly satisfying Pumpkin Red Curry. Naturally vegan, gluten free, and so easy to make in one pot. An amazing one pot meal for the holidays, dinner, lunch, meal preparation, and so much more. #vegan #glutenfree #dairyfree #vegetarian #curry #pumpkin #pumpkincurryvegan #dinner #lunch #mealprep #worklunchideas #contentednesscooking #holidays

    Pumpkin Red Curry (one pot)

  • This Egyptian Red Lentil Soup is entirely vegan, gluten free, and so delicious. Packed with a delicious spice mix which take it to a whole new level. Try it now for dinner, lunch, meal preparation. You know what I’m talking about, yum! #vegan #glutenfree #dairyfree #vegetarian #lentils #dinner #lunch #mealprep #worklunchideas #red lentils #redlentilsoup #contentednesscooking #soup

    Egyptian Red Lentil Soup

  • These Garlic Brussels Sprouts Potatoes are naturally vegan, gluten free and super easy to make. So delicious for the holidays, Christmas, as dinner, lunch, appetizer, side dish or meal preparation, and so much more. On its own or served with many other yummy things, enjoy. #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #brusselssprouts #potatoes #dinner #lunch #appetizer #sidedishes #christmas #holidays #thanksgiving #mealprep #worklunchideas

    Garlic Brussels Sprouts Potatoes

  • This Wild Rice and Mushroom Soup is entirely vegan, gluten free, and super easy to make in one pot. So amazing for the holidays, Christmas, dinner, lunch, meal preparation and work lunches. If you’re looking for a super easy and delicious one pot meal, you will make this over and over again. #vegan #glutenfree #dairyfree #vegetarian #onepotmeals #holidays #christmas #contentednesscooking #mushrooms #soup #wildricesoup #mushroomsoup #dinner #lunch #mealprep #worklunchideas

    Wild Rice and Mushroom Soup

  • Amazingly mouthwatering Massaman Curry with Roasted Potatoes. So easy and delicious. It’s naturally vegan, gluten free and so satisfying. Try it now for lunch, meal preparation, work lunch and dinner. From the first to the last bite you will know it’s a keeper and winner for everyone. #vegan #glutenfree #dairyfree #vegetarian #dinner #lunch #curry #contentednesscooking #mealprep #massamancurry #worklunchideas

    Massaman Curry with Roasted Potatoes

  • This Red Curry Coconut Soup is a super easy one pot meal and packed with such amazing flavors. It’s creamy and naturally vegan, gluten free. It’s an amazing dairy free alternative for lunch, dinner, meal preparation, that the whole family will love, or work lunches. Try it now and know how ridiculously easy delicious food can be. #vegan #glutenfree #dairyfree #contentednesscooking #dinner #lunch #onepotmeals #dairyfree #worklunchideas #curry #easyfood #vegetarian #soup #mealprep

    Red Curry Coconut Soup

  • Amazingly easy and super delicious: this Chickpea Lentil Shepherd’s Pie is the ultimate comfort food and entirely vegan, gluten free. It’s an amazing dairy free option for lunch, dinner, meal prep, work lunch and for sure the best thing on the holidays plus Christmas. #vegan #dairyfree #glutenfree #vegetarian #mealprep #worklunchideas #dinner #lunch #holidays #christmas #sherpherdspie #vegetariansherpherdspie #veganshepherdspie #contentednesscooking #thanksgiving

    Chickpea Lentil Shepherd's Pie

  • This Garlic Brussels Sprouts Mac and Cheese is entirely vegan, gluten free, and super easy to make. It’s an amazing comfort food for dinner, lunch, meal prep, work lunches, date nights and of course the holidays. Everyone will get addicted to this from the first to the last bite, try it now! #vegan #glutenfree #dairyfree #vegetarian #mealprep #dinner #lunch #worklunchideas #holidays #macandcheese #contentednesscooking #pasta #thanksgiving

    Garlic Brussels Sprouts Mac and Cheese

  • Amazingly tasty Moroccan Spiced Lentils super easy to make in one pot and packed with fantastic flavors. A super easy idea for lunch, dinner, meal prep and work lunch. Enjoy them plain, or over rice, so yummy! Try it now and you know what I’m taking about! #vegan #glutenfree #dairyfree #vegetarian #onepotmeals #lentils #moroccan #lunch #dinner #mealprep #worklunchideas #contentednesscooking #easyfood

    Moroccan Spiced Lentils

  • This Chickpea Lentil Bolognese is naturally vegan, gluten free and so super easy to make in one pot. It’s amazing over your favorite pasta for dinner, lunch, meal preparation or a great dairy free alternative for work lunch. #vegan #glutenfree #dairyfree #vegetarian #onepotmeals #dinner #lunch #mealprep #worklunchideas #chickpeas #lentils #chickpeabolognese #lentilbolognese

    Chickpea Lentil Bolognese

  • This Spicy Garlic Enchilada Soup is made in one pot, insanely delicious and super easy to make. Naturally vegan, gluten free and amazing for dinner, lunch, meal prep and work lunch. Try it now you won't believe how easy it is! #vegan #glutenfree #dairyfree # vegetarian #enchilada #soup #dinner #lunch #mealprep #worklunchideas #onepotmeals #enchiladasoup #contentednesscooking

    Spicy Garlic Enchilada Soup

  • This Cheesy Potato Soup with Roasted Pepitas is the ultimate comfort food for everyone. Entirely vegan, gluten free, super easy to make. Such a delicious option for lunch, dinner, meal prep, work lunches and of course perfect for holidays. #vegan #glutenfree #dairyfree #vegetarian #soup #potatoes #holidays #dinner #lunch #mealprep Worklunchideas #contentednesscooking #potatosoup #familymealsonabudget #familymealskidfriendly

    Cheesy Potato Soup with Roasted Pepitas

  • This Eggplant Parmesan Potato Casserole is entirely vegan, gluten free and the ultimate comfort food for everyone. It combines all the flavors of a classic eggplant parmesan with the twist of a comforting potato casserole. Perfect for dinner, lunch, meal prep and work lunch. #vegan #glutenfree #dairyfree #vegetarian #potatocasserole #eggplantparmesan #eggplantparmesanbaked #lunch #dinner #mealprep #worklunchideas #contentednesscooking

    Eggplant Parmesan Potato Casserole

  • Insanely delicious One Pot Chickpea Biryani full of amazing flavors and naturally vegan, gluten free. An easy dish which is perfect for lunch, dinner, meal prep and work lunch. If you’re looking for a super easy biryani try it now. #vegan #glutenfree #dairyfree #vegetarian #chickpeas #chickpeabiryani #biryani #onepotmeals #mealprep #worklunchideas #dinner #lunch #contentednesscooking

    One Pot Chickpea Biryani

Page navigation

Previous PagePrevious 1 … 15 16 17 18 19 … 21 Next PageNext

© 2026 Florian Nouh and Contentedness Cooking. Unauthorized use and/or duplication of this material, in full or in parts, without express and written permission from this site’s author and/or owner is strictly prohibited. Please read our Privacy Policy to learn what private data we may collect from you, how we use it, and how we protect it. Please also acknowledge our Terms & Conditions & User Agreement, and consult our Accessibility Statement.

Facebook X Instagram Pinterest Bluesky
  • About
  • Recipes
    • Pasta Recipes
    • Mexican Recipes
    • Mediterranean Recipes
    • Bread Recipes
    • Soup Recipes
    • Sauce & Dip Recipes
    • Salad Recipes
    • Casserole Recipes
    • Curry Recipes
    • Party Recipes & Snacks
  • Contact
Facebook X Instagram
Search