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meal prep

  • Fresh parsley is used for garnish of the Jollof Rice.

    Jollof Rice

  • Closeup view of the Spaghetti Salad garnished with fresh parsley.

    Spaghetti Salad

  • Fries dipped deep into the sauce.

    Fry Sauce

  • Showing a cracker being dipped into the Crack Dip.

    Crack Dip

  • Creamy Vegan Mac and Cheese

    Creamy Vegan Mac and Cheese (Easy, 15 Minutes)

  • Coconut milk adds extra creamy touch to the recipe.

    Malai Kofta

  • Some fresh vegan Parmesan is an amazing garnish for this Zuppa Toscana.

    Zuppa Toscana

  • View on the ready Katsu Curry, decorated with some cilantro.

    Katsu Curry

  • Drunken Noodles in a pan, ready for the family.

    Drunken Noodles

  • Closeup view showing the ingredients after cooking.

    Dirty Rice

  • View of the Veggie Fried Rice in one large pan.

    Veggie Fried Rice

  • This Zucchini Lasagna is easy to make and a family favorite.

    Zucchini Lasagna

  • Enjoy this soup with your family.

    Cauliflower Soup

  • Top view of the Pan Fried Noodles in a large pan.

    Pan Fried Noodles

  • Awesome Sauce in a small glass jar with sweet potato fries in the background.

    Awesome Sauce

  • Top view on the vegan Gado Gado.

    Gado Gado

  • Single portion of the Lebanese Lentils and Rice with a big spoon of hummus.

    Mujadara

  • Ready sauce with fresh vegetables in the background.

    Gado Gado Sauce

  • Closeup view of the Jamaican Rice and Beans.

    Jamaican Rice and Peas

  • Chimichurri Sauce is given over Portobello mushrrom steak strips.

    Chimichurri Sauce

  • Enjoy a big bowl of my Black Bean and Corn Salad.

    Black Bean and Corn Salad

  • Closeup view of the Green Goddess Dressing.

    Green Goddess Dressing

  • Bowl of Roasted Chickpeas with a fresh mixed lunch salad in the background.

    Roasted Chickpeas

  • Serve the Broccoli Rice in a bowl.

    Broccoli Rice

  • Homemade salad dressing, cheap and budget friendly.

    Lemon Vinaigrette

  • Puttanesca Pasta is great for lunch, dinner, and meal prep.

    Puttanesca Sauce

  • An extra kick is to add a bit of vegan cream on top.

    Sweet Potato Soup

  • Works as a side or main dish.

    Southwest Salad

  • Full casserole dish with the potatoes au gratin.

    Dauphinoise potatoes

  • Creamy an delicious vegan Lasagna with eggplant.

    Eggplant Lasagna

  • Large saucepan with the Mushroom Risotto, garnished with fresh parsley.

    Mushroom Risotto

  • Sweet Potato Curry

    Sweet Potato Curry (Vegan, One Pot, 30 Minutes)

  • Long pasta works best in this creamy sauce.

    Creamy Mushroom Pasta

  • This Bang Bang Cauliflower recipe is 100% vegan.

    Bang Bang Cauliflower

  • Jar of the ready vegan Bang Bang Sauce,

    Bang Bang Sauce

  • Taking a fork full of the ready dish.

    Singapore Noodles

  • Ready White Enchilada Sauce with a wire whisk in the pot.

    White Enchilada Sauce

  • Perfect easy vegan lunch or dinner option.

    Chana Masala

  • Dan Dan Noodles can be enjoyed fresh from the pan or reheated as meal prep.

    Dan Dan Noodles

  • Pouring the Catalina Dressing over fresh salad.

    Catalina Dressing

  • A perfect dish for the holiday table.

    Pumpkin Lasagna

  • Mushroom Gravy is poured over a bowl of steamed broccoli.

    Mushroom Gravy

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  • About
  • Recipes
    • Pasta Recipes
    • Mexican Recipes
    • Mediterranean Recipes
    • Bread Recipes
    • Soup Recipes
    • Sauce & Dip Recipes
    • Salad Recipes
    • Casserole Recipes
    • Curry Recipes
    • Party Recipes & Snacks
  • Contact
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