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Contentedness Cooking

Mediterranean Recipes

Mediterranean cuisine has some of my favorite food in the entire universe. These tried and true vegan recipes are amazing from dinner or lunch: Mujadara, Lemon Pasta, Eggplant Lasagna, or Greek Lemon Potatoes. Packed with flavor and easy to make with step by pictures so you know the result will be amazing every time with my Mediterranean recipes.

  • This Zucchini Lasagna is easy to make and a family favorite.

    Zucchini Lasagna

  • Bowl of Roasted Chickpeas with a fresh mixed lunch salad in the background.

    Roasted Chickpeas

  • Homemade salad dressing, cheap and budget friendly.

    Lemon Vinaigrette

  • Puttanesca Pasta is great for lunch, dinner, and meal prep.

    Puttanesca Sauce

  • Creamy an delicious vegan Lasagna with eggplant.

    Eggplant Lasagna

  • Large saucepan with the Mushroom Risotto, garnished with fresh parsley.

    Mushroom Risotto

  • Chop your favorite tomatoes and ca cucumber in not too small pieces.

    Cucumber and Tomato Salad

  • A full dish of the Bow Tie Pasta Salad makes a great addition to every summer dinner.

    Bow Tie Pasta Salad

  • Top view on the casserole dish with the baked mac and cheese.

    Jalapeno Popper Mac and Cheese

  • Dipping roasted bread into the Romesco Dipping Sauce

    Romesco Sauce

  • Florentine sauce mixed with pasta.

    Florentine Sauce

  • Closeup of the filled Manicotti, covered with vegan Parmesan and baked to perfection.

    Manicotti

  • Ready to eat family pot of Spanish Rice and Beans.

    Spanish Rice and Beans

  • Top view of a family meal of Cajun Pasta, sprinkled with parsley.

    Cajun Pasta

  • Garlic Noodles ready to eat.

    Garlic Noodles Recipe

  • BUffalo Cauliflower decorated with cilantro.

    Buffalo Sauce

  • Closeup of the pasta with white wine sauce, ready to eat.

    White Wine Pasta Sauce

  • Pesto pasta sprinkled with fresh vegan Parmesan.

    Pistachio Pesto

  • Vegan Spaghetti casserole portion dressed with parsley. Background red casserole dish.

    Spaghetti Casserole

  • This Instant Pot Spaghetti with Simple Tomato Sauce is naturally vegan, gluten free and will be an instant hit with your family. It’s super easy to make in the instant pot in no time, even the pickiest kids will love this. An amazing dairy free alternative for dinner, lunch, meal prep and so much more. #vegan #dairyfree #glutenfree #instantpot #vegetarian #contentednesscooking #instantpotspaghetti #dinner #lunch #mealprep #familydinnerideas

    Instant Pot Spaghetti with Simple Tomato Sauce

  • This Pasta Fagioli Soup is super easy to make in one pot and entirely vegan, gluten free. It’s packed with so many delicious flavors and perfect for dinner, lunch, meal prep, work lunch and so much more. Try it and learn how easy it can be to make food for the whole family. #vegan #glutenfree #dairyfree #onepotmeals #vegetarian #contentednesscooking #mealprep #worklunchideas #dinner #lunch #pastafagiolisoup #20minutemeals

    Pasta Fagioli Soup (20 minutes)

  • This Sheet Pan Ratatouille Gnocchi are super easy to make and naturally vegan, gluten free. It’s made on a sheet pan which is a breeze for dinner, lunch, meal prep and work lunches. Try it now and the whole family will love it. #vegan #dairyfree #glutenfree #vegetarian #gnocchi #ratatouille #sheetpanmeals #contentednesscooking #dinner #lunch #mealprep #worklunchideas #familyfood #newyearhealtyeating

    Sheet Pan Ratatouille Gnocchi

  • This Minestrone Tortellini Soup is entirely vegan, gluten free and super easy to make in one pot. If you’re looking for a delicious minestrone recipe look no further and try it now for dinner, lunch, meal preparation or an amazing work lunch! #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #mealprep #onepotmeals #dinner #lunch #worklunchideas #minestrone #tortellinisoup #minestronesoup

    Minestrone Tortellini Soup

  • Super creamy and easy to make: Spinach Mushroom Fettuccine Alfredo entirely vegan, gluten free and the ultimate comfort food for dinner, lunch, meal preparation that the whole family will love. If you’re looking for a delicious fettuccine Alfredo recipe try it now, it’s a keeper. #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #dinner #lunch #mealprep #worklunchideas #fettuccinealfredo #spinachrecipes #mushroomrecipes #familydinnerideas #fettuccinerecipes #easy20minutemeals

    Spinach Mushroom Fettuccine Alfredo

  • This Egyptian Red Lentil Soup is entirely vegan, gluten free, and so delicious. Packed with a delicious spice mix which take it to a whole new level. Try it now for dinner, lunch, meal preparation. You know what I’m talking about, yum! #vegan #glutenfree #dairyfree #vegetarian #lentils #dinner #lunch #mealprep #worklunchideas #red lentils #redlentilsoup #contentednesscooking #soup

    Egyptian Red Lentil Soup

  • Amazingly tasty Moroccan Spiced Lentils super easy to make in one pot and packed with fantastic flavors. A super easy idea for lunch, dinner, meal prep and work lunch. Enjoy them plain, or over rice, so yummy! Try it now and you know what I’m taking about! #vegan #glutenfree #dairyfree #vegetarian #onepotmeals #lentils #moroccan #lunch #dinner #mealprep #worklunchideas #contentednesscooking #easyfood

    Moroccan Spiced Lentils

  • This Chickpea Lentil Bolognese is naturally vegan, gluten free and so super easy to make in one pot. It’s amazing over your favorite pasta for dinner, lunch, meal preparation or a great dairy free alternative for work lunch. #vegan #glutenfree #dairyfree #vegetarian #onepotmeals #dinner #lunch #mealprep #worklunchideas #chickpeas #lentils #chickpeabolognese #lentilbolognese

    Chickpea Lentil Bolognese

  • This White Bean and Pesto Pizza is super easy to make, entirely vegan and gluten free. If you love pizza and pesto you’re coming to the right place. It’s so delicious for lunch, dinner, meal preparation, and work lunch. Try it now and fall in love. #vegan #glutenfree #dairyfree #contentednesscooking #pesto #pizza #mealprep #worklunchideas #easyfood #lunch #dinner

    White Bean and Pesto Pizza

  • This Spanish Cauliflower Rice is naturally vegan, gluten free and seriously the best. It’s super easy to make in one pan and packed with amazing flavors. An easy recipe for lunch, dinner, meal prep and work lunch. It’s delicious on its own or as side dish. Try this great dairy free and low carb alternative now. #vegan #glutenfree #dairyfree #vegetarian #cauliflower #spanish #rice #lowcarb #mealprep #worklunchideas #lunch #dinner #sidedish #contentednesscooking #easyfood #budgetmeals

    Spanish Cauliflower Rice

  • Super easy and fingerlicking delicious: This Enchilada Lasagna is naturally vegan gluten free and a winning combination for any good food lover. An amazing dairy free lunch, dinner, meal prep, work lunch and easy family dinner that will blow you away with just the right amount of flavors and spices. Come and try this fantastic dairy free alternative now, so good! #vegan #glutenfree #vegetarian #dairyfree #enchilada #lasagna #mealprep #worklunchideas #contentednesscooking #dinner #lunch #easyfamilyrecipes #easyfood

    Enchilada Lasagna (vegan, gluten free)

  • This Lemon Broccoli Pasta is a super easy, super tasty comfort food. Completely made from vegan and glutenfree ingredients. A perfect recipe for lunch or dinner, and even a stunner at parties. #vegan #glutenfree #contentednesscooking #lunch #dinner #pasta #worklunch #dinner #italian

    Lemon Broccoli Pasta

  • Lemon Herb Tuscan Pasta Salad | #vegan #glutenfree #contentednesscooking #pasta #plantbased #dairyfree #bbq #lunch #dinner #mealprep #easy

    Lemon Herb Tuscan Pasta Salad

  • Buffalo Cauliflower Lasagna | #vegan #glutenfree #contentednesscooking #plantbased #Italian #lunch #mealprep

    Buffalo Cauliflower Lasagna

  • Southwest Pasta Salad with Spicy Garlic Dressing | #vegan #glutenfree #contentednesscooking #dairyfree #plantbased

    Southwest Pasta Salad with Spicy Garlic Dressing

  • Moroccan Chickpea Lentil Potato Casserole | #vegan #glutenfree #contentednesscooking #moroccan #potato #casserole

    Moroccan Chickpea Lentil Potato Casserole

  • Cauliflower Carbonara Sauce #vegan #glitenfree #contentednesscooking #pasta #sauce

    Cauliflower Carbonara Sauce

  • Vegetarian BBQ Pizza | #vegan #glutenfree #contentednesscooking

    Vegetarian BBQ Pizza

  • Aioli Tortellini Salad | #vegan #glutenfree #contentednesscooking

    Aioli Tortellini Salad

  • Pepperoni Pasta Bake | #vegan #glutenfree #contentednesscooking

    Pepperoni Pasta Bake

  • Creamy Spinach Artichoke Dip | #vegan #glutenfree #contentednesscooking

    Creamy Spinach Artichoke Dip

  • Cilantro Lime Cauliflower Rice | #vegan #glutenfree #contentednesscooking

    Cilantro Lime Cauliflower Rice

  • Creamy Carbonara Vegetarian Lasagna | #vegan #glutenfree #contentednesscooking #plantbased #dairyfree

    Creamy Carbonara Vegetarian Lasagna

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  • About
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    • Mediterranean Recipes
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