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Creamy Spinach Artichoke Dip | #vegan #glutenfree #contentednesscooking

Creamy Spinach Artichoke Dip

  • Author: Contentedness Cooking
  • Prep Time: 2
  • Total Time: 2
  • Yield: 6 1x
  • Category: Dinner, Lunch, Dip, Snack
  • Cuisine: Vegan, Gluten Free

Description

This insanely addictive Creamy Spinach Artichoke Dip is entirely vegan, gluten free and the perfect pairing to your chips and veggie sticks. Dip in deep in only 2 minutes. As easy as it can get!


Scale

Ingredients

  • 1 cup vegan creme cheese
  • 1/2 cup vegenaise
  • 1/2 cup spinach, washed and chopped
  • 3/4 cup canned artichokes, chopped (reserve 2 tbs of the liquid)
  • 1/4 cup nutritional yeast
  • 5 cloves garlic, peeled and pressed
  • salt, pepper to taste

Instructions

  1. Mix all the ingredients (vegan cream cheese, vegenaise, chopped spinach, artichokes, reserved 2 tbs artichoke liquid from the can, nutritional yeast and pressed garlic) in a bowl with a spatula. Season with salt and pepper. Done.


Nutrition

  • Serving Size: 1/2 cup
  • Calories: 162
  • Sugar: 0.2
  • Sodium: 333
  • Fat: 12
  • Saturated Fat: 4
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 9
  • Fiber: 2
  • Protein: 5
  • Cholesterol: 0