Super creamy and easy to make: Spinach Mushroom Fettuccine Alfredo entirely vegan, gluten free and the ultimate comfort food for dinner, lunch, meal preparation that the whole family will love. If you’re looking for a delicious fettuccine Alfredo recipe try it now, it’s a keeper. #vegan #glutenfree #dairyfree #vegetarian #contentednesscooking #dinner #lunch #mealprep #worklunchideas #fettuccinealfredo #spinachrecipes #mushroomrecipes #familydinnerideas #fettuccinerecipes #easy20minutemeals

Spinach Mushroom Fettuccine Alfredo

  • Author: Contentedness Cooking
  • Prep Time: 5
  • Cook Time: 15
  • Total Time: 20 minutes
  • Yield: 8 1x
  • Category: Vegan, Lunch, Dinner
  • Method: Cooking
  • Cuisine: American, Italian, Vegan


Amazingly satisfying Spinach Mushroom Fettuccine Alfredo which is entirely vegan, gluten free, and so insanely delicious. The ultimate comfort food for dinner, lunch, meal preparation that the whole family will love.



  • 1 lb fettuccine (I used gf)
  • 1 batch 3 Ingredient Vegan Cheese Sauce
  • 12 oz vegan cream cheese
  • 6 cloves garlic, divided
  • 1 big handful spinach
  • 8 oz mushrooms
  • salt, pepper to taste
Optional add ons:
  • 1/2 cup nutritional yeast
  • 2 tsp garlic powder


  1. First cook your pasta according the package directions.
  2. While it’s cooking, prepare the vegan cheese sauce. Add cashews, vegetable broth, tahini plus this time the dairy free cream cheese, 3 of the 6 garlic cloves, and a pinch of salt and pepper.
  3. Add the optional nutritional yeast, garlic powder, and blend until smooth and creamy. Set aside. Now heat a skillet pan with a bit of oil or vegetable broth. Add the remaining 3 cloves of garlic and mushrooms. Fry them for around 4 minutes.
  4. Finally add spinach fry for 3 minutes more. Season with salt and pepper. By now your pasta should be done. After draining them, mix everything together, and serve on plates or bowls.


  • Serving Size: 2 cups
  • Calories: 451
  • Sugar: 2.5
  • Sodium: 44
  • Fat: 22
  • Saturated Fat: 9
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 49
  • Fiber: 3
  • Protein: 16
  • Cholesterol: 0

Keywords: vegan, fettuccine, alfredo, spinach, mushroom, vegetarian, dairy free, gluten free