View of the Veggie Fried Rice in one large pan.

Veggie Fried Rice

  • Author: Contentedness Cooking
  • Prep Time: 1
  • Cook Time: 8
  • Total Time: 9 minutes
  • Yield: 2 1x
  • Category: Lunch, Dinner, Meal Prep
  • Method: Frying
  • Cuisine: Vegan, Vegetarian


This Veggie Fried Rice is so good! Made with simple ingredients and seriously the best and easiest fried rice you’ve ever made. All comes together in under 10 minutes really fast and no one would ever guess it is naturally vegan.



  • ‚Äč2 cups cooked rice
  • 1/2 batch Stir Fry Sauce
  • 2 cups mixed vegetables, chopped (I used 1/2 cup carrots, red bell pepper, onions, peas, each)
  • 1/4 cup scallions for garnish
  • 1/4 cup Sesame oil
  • salt, pepper to taste


  1. Heat the sesame oil in a casserole or skillet. When hot, add onions, carrots, and bell pepper. Fry for around 5 minutes until the veggies begin to soften.
  2. Then give the cooked rice to the mix, season with salt and pepper to taste.
  3. Finally add stir fry sauce and peas. Mix in scallions and serve on plates or in bowls.


  • Serving Size: 2 heaping cups
  • Calories: 602
  • Sugar: 20.1 g
  • Sodium: 116 mg
  • Fat: 28.2 g
  • Saturated Fat: 4.1 g
  • Unsaturated Fat: 22.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 90.7 g
  • Fiber: 5.6 g
  • Protein: 8.4 g
  • Cholesterol: 0 g

Keywords: Fried Rice, Leftover Rice, vegan, vegetarian, veggie rice, rice salad